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The reality of Today’s smart kids is that they are growing up in a world full of information and technology. They are smart, curious, and...

Aug 12, 20246 min read

Nowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...

Aug 1, 20234 min read

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Music means an escape! An escape from stress, depression, and sadness. When we listen to the music we love, the brain releases a...

Nov 7, 20226 min read

When someone says the word “relationship,” chances are you think of your interactions and behavior toward someone else, like a family...

Oct 27, 20224 min read

Meditation is a powerful tool that offers many benefits to health. It is the act of thinking in a deep way or focusing the mind for a...

Oct 20, 20224 min read

You may be wondering how to improve your immune system. Although it is difficult to boost your immunity, there are lifestyle and dietary...

Oct 19, 20224 min read

Fitness is not just about physical changes. It also includes the mind-body connection. This is the belief that our attitudes, thoughts,...

Oct 16, 20224 min read

Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most...

Oct 12, 20224 min read

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