SushmithaAug 1, 20234 minEmpowering Educators: Building a Thriving, Mental Health-Friendly School EnvironmentNowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...
SusmithaJul 29, 20234 minMost common mental health issues in the workspace Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...
SusmithaSep 24, 20224 minHow do stigma and discrimination affect people with mental health problemsStigma refers to someone being discredited or reduced from being an individual to being a stereotype, or labeled as a collection or...
kausarsamreen095Sep 14, 20226 minBecome a Leader: Inspire and Motivate the Crowd Around YouHuman beings are not moved or influenced by just thoughts or words. A group of human beings cannot be called as a team unless they have a...
SusmithaSep 13, 20224 minSelf-esteem boosting strategies and tips for men and women.Many of us recognize the value of improving our feelings of self-worth. When our self-esteem is higher, we not only feel better about...
SusmithaSep 9, 20224 minWhen to see a psychiatrist? The symptoms when you need a psychiatrist.Most people think of psychosis as a break from reality. In a way it is. Psychosis is characterized as disruptions to a person’s thoughts...
SusmithaSep 2, 20224 minTop 13 ways to combat anxiety and how you can gain control of mental healthStress and anxiety are common experiences for many people. Lots of people deal with stress every day. Work, family issues, health...
kausarsamreen095Aug 28, 20226 minTravel Therapy – Dare to Live the Life You Have Always WantedThe thought of travel itself is enough to bring fun in life. Travel is the only therapy that brings relaxation and refreshment to life...