Empowering Educators: Building a Thriving, Mental Health-Friendly School Environment
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Nowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...
Susmitha
- Jul 29, 2023
- 4 min
Most common mental health issues in the workspace
Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...
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Susmitha
- Oct 12, 2022
- 4 min
10 Techniques To Take Charge Of Your Mindset And Control Your Thoughts
Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most...
Susmitha
- Oct 5, 2022
- 4 min
8 Ways to Stop Worrying About What Other People Think
Do you care what other people think about you? I think we all do, to different extents. And the more we watch, the worse off we are for...
Susmitha
- Sep 24, 2022
- 4 min
How do stigma and discrimination affect people with mental health problems
Stigma refers to someone being discredited or reduced from being an individual to being a stereotype, or labeled as a collection or...
Susmitha
- Sep 13, 2022
- 4 min
Self-esteem boosting strategies and tips for men and women.
Many of us recognize the value of improving our feelings of self-worth. When our self-esteem is higher, we not only feel better about...
Susmitha
- Sep 9, 2022
- 4 min
When to see a psychiatrist? The symptoms when you need a psychiatrist.
Most people think of psychosis as a break from reality. In a way it is. Psychosis is characterized as disruptions to a person’s thoughts...
Susmitha
- Sep 2, 2022
- 4 min
Top 13 ways to combat anxiety and how you can gain control of mental health
Stress and anxiety are common experiences for many people. Lots of people deal with stress every day. Work, family issues, health...
Susmitha
- Aug 24, 2022
- 4 min
The Importance of Health Technology Assessment
Innovation in technology has led to amazing advancements in health care over the last five years. Recent advances in many areas have led...
Susmitha
- Aug 19, 2022
- 4 min
Top 6 Factors to Make Your Relationship Healthy
Everyone deserves to be in a healthy, loving relationship, and with the right person by your side, a healthy relationship is completely...
Susmitha
- Aug 1, 2022
- 4 min
Top 10 Ways to Build Trust in Your Relationship
Trust is a vital component in happy and successful relationships. Relationships and trust cannot be separated If there's a breach of...
Susmitha
- Jul 31, 2022
- 4 min
Ways to Improve Your Relationship with Food During the Coronavirus Outbreak
Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and drink can affect our body’s ability to prevent,...
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