Updated: Jul 3, 2022
Communication is the key to a healthy relationship. However, many people aren’t certain what they should be communicating about. Spend time talking about a variety of topics to grow together as a couple and to prevent your relationship from becoming stale.
1. Open communication
A crucial aspect of a good relationship is the capacity to speak up and be open. People who are close to each other are expected to be able to communicate how they feel and be able to empathize with each other.
If it's hard to express your true feelings to another person, it could indicate that there's a need to build trust. established. The reason we are hesitant to share our feelings is that we don't know how the other person will react or are afraid of being considered a failure. In most cases, especially when we're in a new relationship this means that we're still learning to communicate with each other effectively.
Communication can be unwholesome when one person within the relationship feels that they desire to influence another individual's thinking or behavior. In this scenario, it's helpful to establish limits. Making clear your desires and naming your boundaries are two instances of healthy boundaries, and the best relationship is one in which boundaries are respected.
2. Feeling heard and listening
Listening to our partner and feeling heard is crucial. When a relationship is healthy, both parties should be at ease in bringing up concerns as well as listening to each other. While not every conversation going to be straightforward and both parties should be able to feel like they are acknowledged.
If a person's feelings and demands are not taken into consideration or acknowledged, the relationship may get damaged. It's crucial for both partners to allow space for the other. Constant communication and compromise are crucial to respecting the other's needs, feelings and preferences. However, it is not necessary to always be a one-way street.
If one of the partners actively disdains or degrades the other, it is infuriating. People who behave in this manner might also treat another's opinions or emotions with a sense of resentment.
3. Places You Want to Explore
Begin a discussion about the destinations you'd like to see. It doesn't matter if you'd like to go to your grandmother's home or plan to take a cruise around the world A discussion on travel could spark lots of conversation.
4. Emotional Growth
Tell us about your emotional development. If you feel you've grown wiser calmer, less reactive, or more loving, discuss this with your spouse. Highlight the growth in your emotional state that you notice in your partner too.
5. Individual Goals
It's good to set individual goals. It doesn't matter if you're trying to shed weight, learn to cook Chinese meals, or even learn the art of line dancing, make goals for yourself and discuss them together with your companion.
6. Spiritual Beliefs
Begin conversations about your religious beliefs. Be open to the beliefs of your co-workers as well as be open to discussing the commonalities and the various differences between your convictions.
7. What You're Watching on TV
While watching TV isn't an activity that can help you grow as a couple, talking about what you're watching might let you discover things about one another.
There is no requirement to agree with your partner on the subject to engage in a conversation about it. There is a lot you can learn about your partner when you engage in a discussion about politics. A healthy relationship should permit both partners to feel valued enough to voice their opinions even if it doesn't agree with your partner's view.
9. Goals to Address as a Couple
Set goals that you wish to accomplish as a couple. Any healthy relationship should include common goals for the coming years. It doesn't matter if you want to help in a shelter for homeless people together or save enough cash for the purchase of a new vehicle working together towards your goals can make it easier to stay connected as couples.
10. Your Past
Your spouse doesn't have to be aware of every skeleton that's in the closet. But sharing details regarding your past is extremely beneficial. Share your childhood memories as well as past experiences or challenges you've faced. It's also possible to share the lessons you've gained and how you've evolved over time.
11. Your Values
It's crucial to share your values and beliefs with each other. Discuss the things you value in your life. It is important that your partner knows what your feelings are about your family, work friends, education, and leisure time. Tell your partner what kinds of things you cherish the most and what adjustments you'd be looking to implement to ensure you're living in accordance with your beliefs.
12. Your Dreams
Sharing a daydream is a wonderful activity for every healthy bond. Discuss the dreams you experienced when you were a child, the dreams that you've let go and those you keep.
13. Your Feelings
Talking about the things you are feeling is an essential aspect of communicating. Be open to sharing your sorrows and joys with your loved ones. Be prepared to discuss what causes you to be angry when you're feeling disappointed, and also when you're feeling uncomfortable or hurt.
If you have a strong relationship with your family members or not, talking about your family is important. It gives your partner insight into the kind of childhood you experienced and the type of relationship you share with your relatives. Discuss how you would like your family members to be different from your own family and what features you would like to duplicate.
15. Your Relationship
Discuss your relationship's aspects that are working, and also talk about areas that aren't working. Engaging in open discussions about your relationship will help keep your relationship lively and new.