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The reality of Today’s smart kids is that they are growing up in a world full of information and technology. They are smart, curious, and...

Aug 12, 20246 min read

Nowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...

Aug 1, 20234 min read

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Quoting famous lines from Shakespeare's Hamlet “To be or not to be”, this article would try explaining the conundrum of choosing the...

Feb 26, 20225 min read

We all have ambitions and aspirations that we wish to fulfil during our lifetime. But it is bit tricky to analyze how to achieve what we...

Feb 26, 20226 min read

Your mental health and well-being are vital to your overall physical health. Mindfulness is simply being present, without being...

Feb 18, 20224 min read

Like you can take actions to enhance your physical well-being there are ways to improve and enhance your emotional health too. Being...

Feb 13, 20224 min read

How do you spend most of your daytime? The answer may vary, but one thing is constant with all of you and that is your mobile phone....

Feb 13, 20223 min read

There are millions of people facing sadness in their day to day life. Sadness is as common as it can happen to anyone at any time. You...

Feb 10, 20224 min read

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