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The reality of Today’s smart kids is that they are growing up in a world full of information and technology. They are smart, curious, and...

Aug 12, 20246 min read

Nowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...

Aug 1, 20234 min read

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Self-esteem is the opinion you have about yourself and your abilities. It can be influenced by factors like your confidence, your...

Jul 26, 20224 min read

Adolescence and mental health: Adolescence is a completely different phase when a person goes through various changes.

Jul 18, 20223 min read

Fear of failure, or atychiphobia, involves the belief that you are not or will not be “good enough,” and that you’ll disappoint yourself...

Jul 14, 20224 min read

Ever wondered what might be going on in the minds of the present generation? What would be their thoughts and aspirations? What might be...

Jul 7, 20226 min read

For some people, the idea of improving yourself is motivating. For others, it can be more helpful to think about it as growth. Growth is...

Jul 3, 20224 min read

Communication is the key to a healthy relationship. However, many people aren’t certain what they should be communicating about. Spend...

Jun 29, 20224 min read

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