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Empowering Educators: Building a Thriving, Mental Health-Friendly School Environment

Nowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...

Most common mental health issues in the workspace

Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...

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Unlocking the Link: Exploring the Connection between Mental and Emotional Health for a Happier You!

Do you think mental and emotional health are the same? Is it essential to take steps for both in the meantime? Mental and emotional...

The Mind-Body Balance: Why Taking Care of Your Mental Health is Essential for Physical Wellness.

According to wellness quotes,” The key to a healthy life is having a healthy mind”. Did you know physical health and mental health are...

Life lessons from Artificial Intelligence

The advancement in the field of artificial intelligence with developments like ChatGPT has taken the world by storm. And it's the...

Navigating College Life: Expert Tips to Boost Mental Health for Students.

According to HealthyPlace, “Self-care is how you take your power back” Are you giving an equal preference to your physical and mental...

Insight into Personality Disorders: Uncovering the 5 Key Causes and Treatment Approaches.

The term "personality disorder" refers to a health problem that is characterized by continuous, all-encompassing, and unpredictable...

From Crisis to Calm: How to Choose the Best Therapist for Your Mental Health Needs.

Finding the perfect therapist often be a lengthy and difficult procedure, and some people might be confused about how to begin. If this...

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