SushmithaAug 1, 20234 minEmpowering Educators: Building a Thriving, Mental Health-Friendly School EnvironmentNowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...
SusmithaJul 29, 20234 minMost common mental health issues in the workspace Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...
EvinMay 14, 20214 minCovid has increased the laziness of citizensLet me point out certain aspects of why there has been an increase in the laziness levels and post certain suggestions to reduce them.
Vineeta Dangla May 8, 20214 minTry Out these Simple Habits to Detox your BodyDetoxing is necessary and a healthy part of our body’s processes. - Christa Bugler What we eat, how we think and what decisions we make...
Vineeta Dangla May 8, 20213 minBreathe Better with these Effective Breathing ExercisesHealth is Wealth - Ralph Waldo Emerson This simple quote has started to make sense to many people in the midst of Covid-19 crises....
kausarsamreen095Mar 3, 20214 minCreate your own path of Happiness: HOW TO MAKE YOURSELF HAPPIER IN NEXT FEW MINUTES:The most important aspect of our life is ‘joy’. Scientific evidences show that being happy has major benefits on your heart and mind....