SushmithaAug 1, 20234 minEmpowering Educators: Building a Thriving, Mental Health-Friendly School EnvironmentNowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...
SusmithaJul 29, 20234 minMost common mental health issues in the workspace Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...
SusmithaMar 23, 20234 minUnlocking the Link: Exploring the Connection between Mental and Emotional Health for a Happier You!Do you think mental and emotional health are the same? Is it essential to take steps for both in the meantime? Mental and emotional...
SusmithaFeb 13, 20224 minEmotional Fitness Hacks that can bring your life back on track.Like you can take actions to enhance your physical well-being there are ways to improve and enhance your emotional health too. Being...