Description:

Hi, I am a counseling psychologist (BA, MSc. Psychology). I believe that every individual has different sets of ideas as to how they can take care of themselves or what makes them feel truly happy, and I try and inculcate those ideas from each client during the sessions because I really do believe that the whole point of counseling is to empower the individual to take control of their lives and direct them towards a happier and healthier journey. I mostly use a client-centered and solution-focused approaches, however, I also use a mixture of different methods according to the need and situation. My area of expertise ranges from your day to day issues, where you just need a patient listener who would let you vent out without judging or giving any unsolicited advice, or when you just need a new perspective to have a different viewpoint, to a little more complex issues like anxiety, self-love, self care, mindfulness, traumatic past experiences and happiness etc. I work with people between the age group of 19-40 years.