Description:

Megha is a counselling psychologist and psychotherapist committed to simplifying the process of healing, recovery, and personal growth. Her practice is grounded in a trauma-informed and mind-body integrated framework, allowing her to tailor interventions to each client’s unique needs. Through a collaborative and evidence-based approach, she ensures therapy is both comprehensive and outcome-oriented. Megha focuses on identifying and addressing the underlying causes of psychological challenges, rather than providing temporary relief, facilitating sustainable and meaningful change for her clients. Credentials: Master's in Clinical Psychology Specialization in Anxiety and Depression- Beck Institute, USA Complex Trauma Certification Training Level 1 & 2, UK Therapy for Trauma, Anxiety, Attachment Wounding (Internal Family Systems), UK Certified Emotional Freedom Technique (EFT) Level 1 & 2 Practitioner Body-Based, Polyvagal & Neurobiological Techniques for Mind-Body Healing (Somatic Therapy for Trauma), UK Gabor Mate's Compassionate Inquiry in Action, UK Specialization in Women’s Trauma: Treating and Empowering Survivors, UK Languages: Hindi and English Area of expertise: Anxiety, depression, childhood trauma, interpersonal relationships, stress management, guilt & shame, relationship concerns, psycho-somatic issues, concerns around self-esteem, confidence, self-awareness, body- image issues, breakup, and anger management