SushmithaAug 1, 20234 minEmpowering Educators: Building a Thriving, Mental Health-Friendly School EnvironmentNowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...
SusmithaJul 29, 20234 minMost common mental health issues in the workspace Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...
EvinAug 8, 20214 minAre you a vegetarian, where can you get your nutrients?A proper vegetarian diet should contain a diverse mixture of vegetables, fruits, grains, protein-inducing products, as well as dairy & eggs.
EvinJul 11, 20215 minIntermittent fasting: all that you need to knowIntermittent fasting is one of the fitness trends that have been popularizing all over the world among the fitness community.