SushmithaAug 1, 20234 minEmpowering Educators: Building a Thriving, Mental Health-Friendly School EnvironmentNowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...
SusmithaJul 29, 20234 minMost common mental health issues in the workspace Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...
SusmithaApr 21, 20224 minInsomnia and Mental Disorders and Techniques to Come OutPoor sleep can make us feel down, worried, and stressed. So it’s no surprise that how well we sleep has a direct impact on our physical...