SushmithaAug 1, 20234 minEmpowering Educators: Building a Thriving, Mental Health-Friendly School EnvironmentNowadays schools are focusing to create mental health friendly for students. Research says that around 1 in 5 school students suffer from...
SusmithaJul 29, 20234 minMost common mental health issues in the workspace Are you working in corporate companies? Are you taking care of your mental health during your tight schedule? A stat report shows that...
SusmithaJan 31, 20224 minSelf-Understanding or Self-AwarenessSelf-awareness is the ability to pay attention to yourself and how your behaviors, thoughts, and emotions correspond to your internal...