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Join our 30-Day Burnout Recovery Circle
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1. Which part of your life feels most drained right now?
Work stress
Emotional pressure
Family or relationship stress
Health or energy
All of the above
Other
2. If one thing could feel lighter this week, what would it be?
3. How does burnout show up in your day-to-day life?
I feel tired all the time
I keep saying yes when I want to say no
I feel guilty to rest
I feel blank or numb
Other
4. What do you wish you had more of right now?
Time for myself
Energy and focus
Emotional support
Peace of mind
Space to breathe
5. Would it help to be in a safe group where we recover slowly, one day at a time?
Yes, I’m ready
I need this
I’m curious to try
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